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    Jan 22, 2025  
2024-2025 Academic Catalog 
    
2024-2025 Academic Catalog
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HLED 1130 - Concepts of Health & Wellness

3.0 Credit Hours
Introduces the student to the “Seven Dimensions of Wellness” (physical, emotional, intellectual, interpersonal, spiritual, environmental, and financial). This course addresses topics including fitness, exercise, nutrition, stress management and chronic lifestyle-related diseases.

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